014 Rebekah Saltzman - Organizing and De-Cluttering Expert

00:00:30 Meet Rebekah

00:02:00 Post-Partum Pilates After Twins

00:04:10 Journey To Organization Podcast

00:04:25 More Stuff Equals More Stress

00:05:38 Recovering After Disaster

00:06:45 Storing Your Wedding Dress

00:09:45 Keeping Things That Represent The Memory Of A Special Event

00:10:30 Living for Your Memories Versus Living For Your Dreams

00:11:25 Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?

00:12:10 What To Hold On To When Going Through A Divorce?

00:13:05 The Cake Smash Story 00:14:00 With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper

00:15:30 What To Do With The Wedding Dress

00:19:55 Have the Memories But Clear Out The Stuff

00:20:35 If You Give Things Power Then They Have Power If You Don't, They Don't

00:21:30 Sentimental Things Can Be Hard To Get Rid Of

00:21:45 How To Clear Out Boxes Of Letters

00:23:17 Keeping A Gratitude Journal

00:34:00 The Pleco Fish Story

00:34:30 Tidying Up With Kids and What Makes It Easier

00:36:30 Teaching Kids To Be Organized With Clear Instructions

00:39:10 Give Kids The Tools and Then Be Okay With The Results

00:40:15 When To Give Your Kids A Break With Regard To Room Cleaning

00:41:02 Your Space Reflects Your Inner Confusion Or Happiness

00:41:59 The Eagle Feather Story

00:48:20 Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash

00:51:25 The Gap Cottage And Feeling Peaceful

00:52:29 The Goal Is To Live In A Space You Can Truly Relax In

00:53:10 Keep Only What You Need

00:54:40 De Stress Through De Cluttering

00:57:25 The Profound Shift From Reading "Zero Waste"

00:59:07 Less Stuff Makes Good Enough Tolerable

00:59:50 Simple Tips To Take Away Now

01:00:05 Tip #1 This Is A Marathon Not A Sprint

01:00:25 Tip #2 Be Kind To Yourself

01:00:32 # Of Years In Clutter = # Of Months It Will Take to Clear Out

01:01:04 Use Nice Words With Yourself

01:02:38 Find Rebekah

01:03:35 Rebekah's Book Organizing For Jewish Life Cycle Events

01:04:10 Organizing Yourself In Death Divorce and Delivery

01:04:48

Organizing Major Life Events Makes Them More Smooth

01:05:35 How Do You Keep Your Kids Organized During a Divorce?

01:05:55 "Organized Jewish Life", The Book

01:07:25 Free Download: Five Simple Tips To Clearing Your Clutter which can also be found on the taylorfitwellness.com resources page.

Chapters

• 0:30 Meet Rebekah
• 2:00 Post Partum Pilates After Twins
• 4:10 Journey To Organization Podcast
• 4:25 More Stuff Equals More Stress
• 5:38 Recovering After Disaster
• 6:45 Storeing Your Wedding Dress
• 9:45 Keeping Things That Represent The Memory Of A Special Event
• 10:30 Living for Your Memories Versus Living For Your Dreams
• 11:25 Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?
• 12:10 What To Hold On To When Going Through A Divorce?
• 13:05 The Cake Smash Story
• 14:00 With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper
• 15:30 What To Do With The Wedding Dress
• 19:55 Have the Memories But Clear Out The Stuff
• 20:35 If You Give Things Power Then They Have Power If You Don't, They Don't
• 21:30 Sentimental Things Can Be Hard To Get Rid Of
• 21:45 How To Clear Out Boxes Of Letters
• 23:17 Keeping A Gratitude Journal
• 34:00 The Pleco Fish Story
• 34:30 Tidying Up With Kids and What Makes It Easier
• 36:30 Teaching Kids To Be Organized With Clear Instrictions
• 39:10 Give Kids The Tools and Then Be Okay With The Results
• 40:15 When To Give Your Kids A Break With Regard To Room Cleaning
• 41:02 Your Space Reflects Your Inner Confusion Or Happiness
• 41:59 The Eagle Feather Story
• 48:20 Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash
• 51:25 The Gap Cottage And Feeling Peaceful
• 52:29 The Goal Is To Live In A Space You Can Truly Relax In
• 53:10 Keep Only What You Need
• 54:40 De Stress Through De Cluttering
• 57:25 The Profound Shift From Reading "Zero Waste"
• 59:07 Less Stuff Makes Good Enough Tolerable
• 59:50 Simple Tips To Take Away Now
• 1:00:05 Tip #1 This Is A Marathon Not A Sprint
• 1:00:25 Tip #2 Be Kind To Yourself
• 1:00:32 # Of Years In Clutter = # Of Months It Will Take to Clear Out
• 1:01:04 Use Nice Words With Yourself
• 1:02:38 Find Rebekah
• 1:02:39 Find Rebekah on facebook
• 1:03:35 Rebekah's Book Organizing For Jewish Life Cycle Events
• 1:04:10 Organizing Yourself In Death Divorce and Delivery
• 1:04:48 Organizing Major Life Events Makes Them More Smooth
• 1:05:35 How Do You Keep Your Kids Organized During a Divorce?
• 1:05:55 "Organized Jewish Life", The Book
• 1:07:25 Free Download: Five Simple Tips To Clearing Your Clutter