TaylorFit Wellness Podcast Artwork Image

TaylorFit Wellness

Frances Taylor

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.

Episodes
035 Whitney Chapman - Wellness Educator September 14, 2023
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034 Gillian Bennet - On Intuitive NutritionAugust 10, 2023
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033 Andrea Beaman - Best Selling Author - Happy Healthy ThyroidJuly 13, 2023
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032 Dr Laura Jaget - Creator of - The How To Life Mominars June 08, 2023
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031 Chris Tiley - Physiotherapy - Never Too Old to Lift - On Strength Training for Older AdultsMay 11, 2023
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030 Bertrand Newson - Running Coach - on Running for BeginnersApril 13, 2023
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029 Diana Lund NordstromMarch 09, 2023
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028 Vanessa Zuisei Goddard Zen Teacher and Author of Still RunningFebruary 09, 2023
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027 Beth Tascione January 05, 2023
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026 Dinneen Viggiano Founder of Retrain Back PainJune 16, 2022
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025 Greg and Beth Langston - College Flight Plan - On Empowering Teens to Create College SuccessJune 02, 2022
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024 Beth Tascione - On Restorative Yoga and ReikiNovember 12, 2021
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023 Sue Hitzmann - M.E.L.T Method - Understanding FacsiaNovember 11, 2021
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022 Charlie Morley - Lucid Dreaming Expert and Author of "Wake Up To Sleep"October 21, 2021
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021 Beth Terranova - Scholiosis and Strength TrainingMay 07, 2021
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020 Jennifer Brilliant ~ Yoga and Personal TrainingApril 12, 2021
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019 Randi Stone - Director of NYC-Pilates - On Working With Disc Issues, Prenatal Pilates And ScoliosisDecember 07, 2020
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018 Ryan H. Turner - Dynamics Of LeadershipNovember 16, 2020
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017 Laurel Beversdorf - Teacher of Yoga Teachers - On Building An Online StudioOctober 29, 2020
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016 Jason Evans Lee - Super Fit Actor - On "Leaning Out" For A RoleOctober 22, 2020
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015 Travis Brown - Functional Wellness ExpertOctober 08, 2020
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014 Rebekah Saltzman - Organizing and De-Cluttering ExpertOctober 01, 2020
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013 Christian Ramirez - WaterSeptember 24, 2020
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012 - Beth Kruger - Women's Wellness Expert September 17, 2020
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011 Deb Wertz - Math Geek and Yoga Teacher - On Meditation September 10, 2020
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