TaylorFit Wellness
Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
TaylorFit Wellness
013 Christian Ramirez - Water
00:00:37 Meet Christian Ramirez
00:01:50 The Importance of Water
00:02:15 There Is A Difference Between Quality Water And Tap Water
00:03:30 Fluoride Is Beneficial When Allpied Topically To The Teeth
00:06:22 Pharmaceutical Run Off In Our Water
00:08:00 Re-Mineralizing Water
00:08:22 Adding Celtic Sea Salt To Your Water
00:13:00 Simple Hydration Trick
00:13:58 Different Types Of Water And Where Does It Go?
00:14:35 Pure Mineralized Water
00:14:48 Guy Voyer
00:15:40 Medical Residency Using Water As A Treatment Tool
00:15:50 Pathway Of Pure Mineralized Water In The Body
00:16:55 "The Outside Water"
00:18:05 The Sodium Potassium Pump
00:19:10 "The Hidden Message In Water" by Masaru Emoto
00:21:43 Emotional Release With Massage
00:23:01 Eknath Easwaran
00:24:23 How Much Water Should You Drink?
00:25:32 When Should You Drink Water?
00:28:20 Great Tips From Actor Jason Lee
00:29:50 Mineral Content for Specific Goals
00:33:00 Can Your Regional Water Make You More Beautiful?
00:33:18 Water With Lithium and Lower Rates Of Suicide
00:33:42 When 7UP had Lithium in It
00:34:04 When Coca Cola Had Cocaine In It
00:35:15 KK.org Kevin Kelly Make Your Own Mineral Water
00:36:20 The Two Different Dixie Cup Stories
00:36:42 The Dixie Cup Syndrome
00:37:30 Dixie Cup Shooters (Water, not Booze)
00:38:15 Ayurvedic Viewpoint on Water Consumption From Mukunda Stiles
00:38:35 Practical Tip For Water Intake
00:39:05 Have Half Of Your Water By Noon
00:39:35 When You Feel Thirsty ... It's Too Late
00:39:47 Thirst Can Be Mistaken For Hunger
00:41:00 Gerald Pollack's The First Phase Of Water
00:41:42 "The Best Solution For Pollution Is Dilution" - Paul Chek
00:42:00 Find Christian on Instagram @christianramireznyc
00:42:19 Get Your Free Water Tracker at http://www.taylorfitwellness.com on the resources page or click https://tremendous-speaker-5255.ck.page/bf8d0828b0
Thank You for listening!
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00:00:37 Meet Christian Ramirez
00:01:50 The Importance of Water
00:02:15 There Is A Difference Between Quality Water And Tap Water
00:03:30 Fluoride Is Beneficial When Applied Topically To The Teeth
00:06:22 Pharmaceutical Run Off In Our Water
00:08:00 Re-Mineralizing Water
00:08:22 Adding Celtic Sea Salt To Your Water
00:13:00 Simple Hydration Trick
00:13:58 Different Types Of Water And Where Does It Go?
00:14:35 Pure Mineralized Water
00:14:48 Guy Voyer
00:15:40 Medical Residency Using Water As A Treatment Tool
00:15:50 Pathway Of Pure Mineralized Water In The Body
00:16:55 "The Outside Water"
00:18:05 The Sodium Potassium Pump
00:19:10 "The Hidden Message In Water" by Masaru Emoto
00:21:43 Emotional Release With Massage
00:23:01 Eknath Easwaran
00:24:23 How Much Water Should You Drink?
00:25:32 When Should You Drink Water?
00:28:20 Great Tips From Actor Jason Lee
00:29:50 Mineral Content for Specific Goals
00:33:00 Can Your Regional Water Make You More Beautiful?
00:33:18 Water With Lithium and Lower Rates Of Suicide
00:33:42 When 7UP had Lithium in It
00:34:04 When Coca Cola Had Cocaine In It
00:35:15 KK.org Kevin Kelly Make Your Own Mineral Water
00:36:20 The Two Different Dixie Cup Stories
00:36:42 The Dixie Cup Syndrome
00:37:30 Dixie Cup Shooters (Water, not Booze)
00:38:15 Ayurvedic Viewpoint on Water Consumption From Mukunda Stiles
00:38:35 Practical Tip For Water Intake
00:39:05 Have Half Of Your Water By Noon
00:39:35 When You Feel Thirsty ... It's Too Late
00:39:47 Thirst Can Be Mistaken For Hunger
00:41:00 Gerald Pollack's "The First Phase Of Water"
00:41:42 "The Best Solution For Pollution Is Dilution" - Paul Chek
00:42:00 Find Christian on Instagram @christianramireznyc
00:42:19 Get Your Free Water Tracker at http://www.taylorfitwellness.com