00:00:30 Meet Rebekah
00:02:00 Post-Partum Pilates After Twins
00:04:10 Journey To Organization Podcast
00:04:25 More Stuff Equals More Stress
00:05:38 Recovering After Disaster
00:06:45 Storing Your Wedding Dress
00:09:45 Keeping Things That Represent The Memory Of A Special Event
00:10:30 Living for Your Memories Versus Living For Your Dreams
00:11:25 Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?
00:12:10 What To Hold On To When Going Through A Divorce?
00:13:05 The Cake Smash Story 00:14:00 With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper
00:15:30 What To Do With The Wedding Dress
00:19:55 Have the Memories But Clear Out The Stuff
00:20:35 If You Give Things Power Then They Have Power If You Don't, They Don't
00:21:30 Sentimental Things Can Be Hard To Get Rid Of
00:21:45 How To Clear Out Boxes Of Letters
00:23:17 Keeping A Gratitude Journal
00:34:00 The Pleco Fish Story
00:34:30 Tidying Up With Kids and What Makes It Easier
00:36:30 Teaching Kids To Be Organized With Clear Instructions
00:39:10 Give Kids The Tools and Then Be Okay With The Results
00:40:15 When To Give Your Kids A Break With Regard To Room Cleaning
00:41:02 Your Space Reflects Your Inner Confusion Or Happiness
00:41:59 The Eagle Feather Story
00:48:20 Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash
00:51:25 The Gap Cottage And Feeling Peaceful
00:52:29 The Goal Is To Live In A Space You Can Truly Relax In
00:53:10 Keep Only What You Need
00:54:40 De Stress Through De Cluttering
00:57:25 The Profound Shift From Reading "Zero Waste"
00:59:07 Less Stuff Makes Good Enough Tolerable
00:59:50 Simple Tips To Take Away Now
01:00:05 Tip #1 This Is A Marathon Not A Sprint
01:00:25 Tip #2 Be Kind To Yourself
01:00:32 # Of Years In Clutter = # Of Months It Will Take to Clear Out
01:01:04 Use Nice Words With Yourself
01:02:38 Find Rebekah
01:03:35 Rebekah's Book Organizing For Jewish Life Cycle Events
01:04:10 Organizing Yourself In Death Divorce and Delivery
01:04:48
Organizing Major Life Events Makes Them More Smooth
01:05:35 How Do You Keep Your Kids Organized During a Divorce?
01:05:55 "Organized Jewish Life", The Book
01:07:25 Free Download: Five Simple Tips To Clearing Your Clutter which can also be found on the taylorfitwellness.com resources page.
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