Dr Joella is a Sports Chiropractor injury and prevention specialist and ergonomist
The best thing for scoliosis is swimming for balanced movement and then working on the tissue
the bike accident story “The Great Teacher”
Chronic pain and tissue work
Ergonomics to hold your biological, mental and emotional health
The Suzanna Weiss Story In home personal training for “in Between stage” clients
When chronic pain becomes an old friend
Core 360degrees versus looking at muscle imbalance AND balance work
Sacroiliac joint and low back pain
the reaction of muscles up the chain
Flat feet structural versus functional and how fashion shoes fit into the mix including “one hour shoes”
Ergonomic solutions for working from home
Cumulative trauma disorder 30 to 40% increase in musculoskeletal problems during Covid.
Load increase on joints from 13 to 35 and up to 50 pounds with forward head posture
It is not “Stand Up Straight” …
It Is “Assume Your Natural Curves” .. Lose a curve and increase your risk of injury
Stronger bodies recover better from injury
Ergonomics is a lifestyle
Changing the world one shoulder roll at a time.
Finding the normal eye gaze