Physical Aspect of Yoga evolving to the depth of the philosophy behind it
Working with flexible people
Anatomy Studies For Yoga Teachers Earn Youe "CSI Goggles"
Anatomical cueing in the world of online teaching
Bringing the brain “Back” to a grounded place
Community support sharing and strength in solidarity allows you to fight for justice
Breaking down what happens in a restorative yoga class
Relief for Parents in yoga
Gaining weight in Quarantine “the Covid 19”
Speaking Kindly and not berating ourselves
This is our life right now
Differentiating what really brings you joy and what doesn’t
Mandalas and coloring to de-stress